Week 1 of my marathon training is in the books. I had a bottle of lemon-flavored Amino Vital in one hand and my iPod nano in the other. Between mile 3 & mile 4, I put my bottle down, since I knew I was gonna turn around & run back after mile 5.
As the miles increase, I’m going to have to train with a Fuel Belt. But otherwise, I felt pretty good about my pacing today, especially in the heat.
